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The Magic of Stepping Into the Unknown
There’s a moment in life when the familiar starts to feel too small. You’ve outgrown the old routines, the old beliefs, the old way of...
Paula Middleton
3 days ago2 min read


When Dreams Burn Down: Finding Freedom in the Ashes
Back in 1990, Ride released “Dreams Burn Down” - a swirling anthem drenched in distortion, heartbreak, and the bittersweet ache of...
Paula Middleton
Sep 52 min read


If it makes you happy ...
... it can't be that bad? I went to a big business conference last week at Bolton Football stadium. It's called 'The Big Festoon' and...
Paula Middleton
Apr 25 min read


Sometimes ....
trigger warning - mentions suicide It all gets a bit much. Sometimes. I remember years ago. Way before I did all the healing I have over...
Paula Middleton
Mar 262 min read


Just the way I'm feeling ..... (p.s. I'm back!)
I wasn't expecting that! 5 solid weeks of illness. Fluid on my right lung and fluctuating wellness that feels like riding the waltzers...
Paula Middleton
Mar 242 min read
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